Stand and Paddle the New River
Stand and Paddle is a female-owned adventure brand based in Hardeeville, SC, that specializes in stand-up paddle (SUP) and paddle surf coaching retreats, wellness experiences, and lifestyle programs. Founded by professional athlete and certified coach Rachel Cantore, the company combines high-level athletic insight with a focus on fitness, nutrition, and mental wellness to empower individuals through paddling.
The brand offers a range of offerings, including in-person and online coaching, private lessons, and workshops in picturesque locations like Costa Rica and the Lowcountry. With a mission to promote strength, flow, and freedom on the water, Stand and Paddle provides transformative experiences for paddlers of all levels, from beginners to advanced athletes.
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