Palmetto Sport Karate

Team Martial Arts, located in Goose Creek, SC, offers a range of martial arts classes for children and adults, focusing on personal development and essential character qualities such as confidence, discipline, and respect. Programs cater to various age groups, including ATA Tigers for ages 4-6, Juniors for ages 7-15, and adult martial arts classes, empowering students to be their best selves while learning self-defense skills. Owned by Chief Master Scott Stauffer, who brings over 30 years of martial arts experience, the school emphasizes a supportive and enjoyable environment where students of all fitness levels can thrive. Through high-intensity fitness activities and skill-building, Team Martial Arts helps cultivate confident leaders in the community. Generated from the website

9Round is a fitness studio in Summerville offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!