Lotus Pilates & BodyWorks

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Y2 Yoga is a premier hot yoga studio located in Charlotte, North Carolina, and Fort Mill, South Carolina. With three state-of-the-art studios and a team of experienced teachers, Y2 Yoga offers a wide range of classes suitable for all skill levels. Their transformative 200-hour and 300-hour yoga teacher training programs have been praised by students for their ability to enhance personal practice and deepen understanding of yoga. Through their advanced yoga studies, Y2 Yoga provides an unexpected journey of self-discovery, empowering individuals to push their limits and embrace self-love. With a focus on anatomy and sequencing, their gifted teachers create an environment that encourages growth and fosters a sense of community. Y2 Yoga is dedicated to helping individuals enhance their yoga practice and share their passion with others.Generated from the website