Jan Shaw Personal Training & Massage Therapy

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1905 Sunset Blvd
West Columbia, SC 29169
+1 (803) 563-6995
http://www.janshawhealth.com

Jan Shaw Personal Training & Massage Therapy, located in West Columbia, SC, specializes in personalized fitness and therapeutic services tailored to individuals, particularly those in the baby boomer and Gen X generations. With a focus on enhancing health and functionality, Jan integrates personal training with therapeutic techniques, including the John Barnes Myofascial Release method, to address a wide range of physical concerns.

Since 1986, Jan has collaborated with healthcare professionals to provide effective solutions for clients seeking to improve their strength, endurance, and overall well-being. The practice emphasizes the importance of regular physical activity and offers a supportive environment for clients to achieve their health goals safely and effectively.

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