F45 Training Forest Acres

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4333 Fort Jackson Blvd
Columbia, SC 29205
+1 (803) 728-0032
https://f45training.com
F45 Training Columbia is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.01 reviews
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Penelope Y.
8/4/2021

I took my first F45 class with the 7 day trial and the workout was high energy, intense, and interactive. Matt, our trainer, touched base with me via text before attending and his form tips during...

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