Elite Nutrition and Performance

Elite Nutrition and Performance, based in Columbia, SC, is a leading provider of nutrition coaching and sports performance services. Led by Kristen Ziesmer, a registered dietitian and board-certified specialist in sports dietetics, the company offers personalized programs to help individuals achieve their health and fitness goals through a science-based, balanced approach.

With a focus on sustainable nutrition and tailored training, Elite Nutrition and Performance empowers clients to enhance their performance and overall well-being. Through a holistic perspective that prioritizes food over supplements, the company guides active individuals towards optimal health and success in their fitness journeys.

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