CKO Kickboxing Myrtle Beach

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Myrtle Beach. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

9Round Fitness in Murrells Inlet, SC, is a unique fitness center that offers innovative 30-minute workouts designed to deliver full-body results without the constraints of class schedules. Founded by champion kickboxer Shannon "The Cannon" Hudson and his wife Heather, the facility emphasizes flexible, HIIT-style training that integrates kickboxing techniques and strength exercises for all fitness levels. Members benefit from personalized guidance by trainers in a fast-paced environment, burning an average of 300-500 calories per session. With a focus on community support and motivational success stories, 9Round aims to empower individuals to achieve their fitness goals while promoting an energetic and enjoyable workout experience. Generated from the website