Sarah B.
1/1/2023
We went to a Bendy Brewski class preparing for Christmas and New Years- it was a perfect interlude to a busy time!! Also such a great thing to do with family in town visiting :)
Beth Cosi Yoga
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North Charleston, SC 29405
Beth Cosi Yoga is a well-established yoga company in North Charleston, SC, offering a range of classes suitable for all levels, including Vinyasa, Hatha, Restorative, and Yin yoga. With over a decade of experience, Beth is a highly skilled and dedicated yoga teacher who creates safe and supportive environments for students to explore, learn, and grow. Her classes focus on breath awareness, mindfulness, and the alignment of the body and mind, providing a holistic approach to wellness that benefits clients in all areas of their lives.
Through her online studio, Dwell, Beth extends her expertise and guidance to students from coast to coast, allowing them to build a sustainable, lifelong yoga practice from anywhere. In addition to regular classes, Beth also curates and leads five travel-retreats a year, offering unique yoga travel experiences that foster wellness and fellowship. With a deep commitment to self-awareness and healing, Beth's yoga teachings help clients cultivate a deeper connection to themselves, reclaim their vitality, and find balance in mind, body, and spirit.
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Reviews
5.04 reviews
Alan G.
2/7/2022
I had been practicing yoga for year, but Covid put a hold on it. As well as a hold on my flexibility. When I moved to Charleston, I took a chance and got in touch with Beth. Luckily she was just...
Stacey S.
5/7/2018
Love Bendi Brewski and Beth is great! Chill yoga for all levels:)
Sydney E.
5/17/2018
I've been taking Beth's class on Sunday mornings at Holy City Brewing on and off for a few years, and it's the best way to start the week! Her instruction caters to all levels, and HC has a...
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