BeFit Health & Fitness

At our gym we help our clients find success by correcting small deficiencies so they can improve their structural balance. Our trainers have over 20 years of experience and will help you set your goals while navigating your obstacles and motivating you. We offer group fitness classes, personal training, sports performance training, nutrition, and more! We pride ourselves on our one on one approach and welcoming atmosphere. We want to help you become the best version of yourself. Stop by today or call for your free consultation!

Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym membership. We're on a mission to provide the best health club experience in the Upstate of South Carolina. A place where you will rediscover your youthful spirit. Our members appreciate a wide variety of equipment, exercise programs, clean locker rooms and an attentive staff that respects their time and space. From team sports to group activities to individual instruction, we can define a fitness program that suits anyone's unique ability and lifestyle. We don't just want you to join, we want to be part of the reason you're able to achieve your healthy goals week after week, year after year!

Formerly Russell Physical Therapy, FYZICAL Therapy & Balance Centers of Travelers Rest, SC is owned and operated by Brett Russell. He and his team of physical therapists specialize in treating a variety of conditions including back pain, sciatica, neck pain, headaches, shoulder pain, knee pain, hip pain, foot pain, ankle pain, elbow, wrist or hand pain, sports injuries and more. Our treatment techniques include physical therapy, orthopedic manual therapy, sports injury rehabilitation, massage therapy, therapeutic exercise techniques, and Kinesio taping. We are conveniently located off Highway 25 next to Mullinax Woodworks. Call us today at (864) 834-4995 for more information or to book an appointment!