B3 Strength and Performance

HistoryStarted business in 2012 and has grown in size over the years. We have had to move locations to accommodate our membership and equipment.SpecialtiesSouthern Moon CrossFit is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. We have a 6,000 square foot facility. Our ideology produces undisputed, tangible results for all levels of fitness; from children to elite athletes, and everyone in between.

CrossFit in Greenville, SC, offers a dynamic fitness program designed for individuals of all ages and fitness levels. By combining varied functional movements with sound nutrition and community support, CrossFit provides a unique approach to achieving lasting health and wellness. The gym emphasizes inclusivity, welcoming newcomers regardless of their current fitness level, and tailors workouts to ensure safety and progress. With a strong focus on community, members are encouraged to support one another in their fitness journeys, fostering a sense of belonging and shared achievement. Generated from the website