9Round Kickboxing
9Round Kickboxing in Simpsonville, SC, offers a unique fitness experience that combines kickboxing-style workouts with high-intensity interval training (HIIT). Designed for busy individuals, each 30-minute session allows participants to achieve full-body results through nine rounds of strength training, cardio, and functional exercises, all guided by expert trainers.
With no set class times and flexible scheduling, 9Round caters to all fitness levels, making it accessible for anyone looking to enhance their strength and energy. Members benefit from a motivating environment, with new workouts introduced daily, ensuring a dynamic and effective approach to fitness.
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