9Round - Gaffney

9Round Fitness offers a unique and efficient workout experience designed for busy individuals seeking results-driven fitness. Their circuit training workouts combine strength training, cardio, and kickboxing-style exercises, providing effective sessions that typically burn 300-500 calories in just 30 minutes. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round prioritizes flexibility with no scheduled class times, making it accessible for all fitness levels. Members benefit from personalized trainer support, innovative daily workouts, and a vibrant community that motivates them to achieve their fitness goals. Generated from the website

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength. With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.

Curves in Gaffney, SC offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women around the world get healthier and stronger. Featuring a variety of women's fitness classes ranging from low to high intensity, Curves provides personalized coaching to help members achieve their fitness goals. With a focus on balance, body basics, boxing, and cardio, Curves empowers women to improve their core strength, agility, and coordination through guided workouts and one-on-one coaching. Generated from the website