9Round Fitness

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45 Pembroke Dr Ste 145
Hilton Head Island, SC 29926
+1 (843) 473-4981
https://www.9round.com

9Round Fitness is a unique gym concept created by champion kickboxer Shannon Hudson and his wife Heather, designed for busy individuals seeking effective, time-saving workouts. Their fast-paced, 30-minute circuit training combines strength training, cardio, and kickboxing, allowing members to burn an average of 300-500 calories per session without the constraints of class times.

With a focus on full-body HIIT workouts and the guidance of trainers, 9Round Fitness caters to all fitness levels and helps members achieve their health goals. Their mission emphasizes flexibility and community support, making it easier for individuals to adopt and maintain a healthier lifestyle.

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United States›South Carolina›Hilton Head Island›9Round Fitness

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