9Round Fitness
9Round Fitness is a unique gym concept designed for busy individuals seeking effective workouts without the constraints of class schedules. Their 30-minute circuit training sessions combine strength training, cardio, and kickboxing-style exercises, enabling members to burn an average of 300-500 calories per session.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round Fitness emphasizes flexibility and inclusivity, making fitness accessible to all levels. With dedicated trainers and a focus on full-body results, members are motivated to achieve their health and fitness goals in an energizing and supportive environment.
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