
Fun, quick HIIT workout that definitely made me sweat! The class was high energy and flew by--perfect if you're short on time but still want to get a solid session in. The staff made sure everyone...
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9Round Kickboxing Fitness is a dynamic workout program designed for busy individuals seeking effective fitness solutions. With no scheduled class times, members engage in 30-minute circuit training sessions that combine strength training, cardio, and kickboxing, resulting in a high-calorie burn and increased overall fitness.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and accessibility for all fitness levels. Their approach fosters a supportive community, empowering members to achieve their personal health and wellness goals through tailored workouts and dedicated trainers.
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Fun, quick HIIT workout that definitely made me sweat! The class was high energy and flew by--perfect if you're short on time but still want to get a solid session in. The staff made sure everyone...
I have such a love hate relationship with 9round. When I began my fitness journey, 9round was the first gym I decided to try. I have been a member of the West Ashley, Summerville, and Mount...
The workouts are trainers are good, don't get me wrong. But if you ever have to cancel they make it almost impossible. I moved away and couldn't go back and they have been nonstop billing when...
I tried to cancel my membership a while ago because the workouts were just too intense for me. I spoke with the manager/owner and she refused to let me cancel the rest of my membership. She wanted...
I love this place! AJ is a great fitness and nutrition coach! I have lost 10 lbs, since I changed my nutrition on September 29. He is really passionate about what he does.