9round

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111 Sparkleberry Ln
Columbia, SC 29229
+1 (803) 764-4064
http://www.9round.com

9Round Fitness offers innovative, time-efficient workouts designed to accommodate busy lifestyles, featuring a unique circuit training program that combines strength training, cardio, and kickboxing-style exercises. Members can achieve full-body results in just 30 minutes, burning an average of 300-500 calories per session without the constraints of scheduled class times.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide a motivating and supportive fitness community where individuals of all fitness levels can reach their goals. With personal trainers guiding each session, 9Round focuses on effective and engaging workouts while promoting a sense of camaraderie among its members.

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United States›South Carolina›Columbia›9round