9round

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1121 Gap Creek Rd
Lyman, SC 29365
+1 (864) 879-2461
http://www.9round.com

9Round Fitness is a unique gym concept founded by champion kickboxer Shannon Hudson and his wife, Heather, aimed at providing busy individuals with effective, results-driven workouts. Their circuit training sessions, which incorporate strength training, cardio, and kickboxing-style exercises, last just 30 minutes and are designed for all fitness levels without the need for scheduled class times.

Members can expect an engaging environment where they can burn an average of 300-500 calories per session, gain strength, and increase their overall energy. With the support of dedicated trainers and new workouts every day, 9Round fosters a motivating community that encourages individuals to crush their fitness goals.

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9Round in Greer, SC offers a unique kickboxing fitness experience designed for busy individuals seeking an effective full-body workout. Whether you are a seasoned martial artist or new to the world of kickboxing, 9Round provides instructor-led circuit training sessions tailored by certified professionals. Each workout consists of punching, kicking, and sweating, leaving you energized and prepared to conquer daily challenges. At 9Round, you can compete against yourself in a semi-private setting without the constraints of class schedules. With daily changing workouts and guidance on heart rate training and nutrition, this boutique fitness studio caters to individuals at every fitness level. Unleash your inner fighter and witness tangible results like Lynne O., who lost nearly 60 pounds through consistent 9Round sessions. The brainchild of kickboxing world champion Shannon “The Cannon” Hudson and his wife Heather, 9Round was born out of a need to offer a convenient yet impactful fitness solution. This establishment empowers you to prioritize your well-being amidst life's demands, providing a supportive environment where you can strive towards your fitness goals and emerge stronger both physically and mentally. Generated from the website content
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United States›South Carolina›Lyman›9round