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White Mountain Pilates is a wellness studio nestled in the serene surroundings of Mount Shasta, CA. Specializing in Pilates instruction, the studio offers a range of classes designed to promote physical strength and flexibility. With a focus on mindful movement and body awareness, White Mountain Pilates provides a supportive environment for individuals looking to enhance their overall well-being through targeted exercise routines. Whether you're a beginner or seasoned practitioner, the studio welcomes all levels of experience to explore the benefits of Pilates practice. Generated from their business information

Mount Shasta Retreat, led by experienced guide Andrew Oser, offers transformative spiritual retreats and sacred site tours on the majestic Mount Shasta in California. With a focus on reconnection, rejuvenation, and clarity, participants can expect to explore hidden sacred sites, receive guidance, and tap into their inner wisdom for a life-changing experience. From customized personal retreats to group adventures, Mount Shasta Retreat provides a unique opportunity to immerse oneself in the pure energy of the mountain, fostering personal growth, healing, and a deeper connection to one's true purpose. Whether seeking a solo journey or a couples retreat, each experience is designed to help individuals thrive physically, emotionally, and spiritually, creating lasting transformation and a greater sense of ease in life.Generated from the website