What is Movement

I trained for 2 years with Jaime & Jayme (for phenomenal yoga sessions in Central Park). I can honestly say I was in the best shape of my life (went from a BMI of 24 to 17 in a couple of months)....

Did you ever find a place- any place- that you loved so much, you wanted to tell everyone you knew about it, but really wanted to keep it all to yourself, both at once? That's how I feel about...

Jamie and his coaching enabled me to rediscover the athlete I thought was gone after being injured. His style of training restored my confidence in what my body was capable of achieving. Jamie...

I've tried many gyms and yoga studios, as well as physical therapy and chiropractors, and nothing can compare to the positive impact that What Is Movement has made on my life. I suffer from...

Found them online and booked a class on the website. Great workout, knowledgeable instructor, clean/neat gym. Check them out!