
Being a member at MIST on Aquidneck Ave in Middletown RI offers so much more than just exercise. It's a community of like-minded women (and a few men) who enjoy getting stronger together,...
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MIST Fitness is a renowned fitness center located in Middletown, Town of, RI, offering Muscle Integrated Soul Training (MIST) programs designed by the expert Jackie Henderson.
With a focus on self-care for professionals and choreography for special events, MIST Fitness provides a unique approach to fitness that combines physical training with mental and emotional well-being.
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Being a member at MIST on Aquidneck Ave in Middletown RI offers so much more than just exercise. It's a community of like-minded women (and a few men) who enjoy getting stronger together,...

After 40 years-plus of working out on Aquidneck Island, I've found my fitness motivator--MIST. I actually look forward to exercise, rather than seeing it as an impending doom. Jackie Henderson,...

I reached out to Jackie to choreograph a dance for a group a girls to learn at my sisters bachelorette party. Jackie was extremely responsive and helpful and was able to come up with the best...

Amazing gym and owner. Very large variety of classes taught at many different times throughout the week. Highly recommend if you are in Newport for only a few days or if you live nearby. Prices...
Been attending Jackie's classes for several years. She challenges and motivates. She changes up routines so each class is a surprise. Jackie cares about her clientele and assures that each of us...