I had a relationship with Lisa for several years and she truly transformed my life. Before meeting Lisa, I felt confused, angry, unstable, and constantly anxious as a standard in my life. At the...
Interpersonal Transformations Therapy
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Interpersonal Transformations Therapy, LLC, led by Lisa Knight, LICSW, offers expert counseling services for individuals dealing with anxiety, depression, trauma, and related stressors. With over 25 years of experience in the human service field and a specialized focus on mental health outcomes, Lisa is dedicated to empowering clients in the New England community to achieve positive growth and life changes.
Through individual counseling sessions in a supportive and non-judgmental environment, clients can explore their thoughts and feelings, gain insights into their behavior, and develop strategies for positive change. Lisa employs a diverse range of evidence-based approaches, including cognitive behavioral therapy and dialectical behavioral therapy, tailored to each individual's unique needs and goals.
Additionally, Interpersonal Transformations Therapy offers counseling services for children and adolescents, utilizing techniques such as play and expressive arts therapy to help young individuals overcome challenges, improve self-esteem, and develop coping skills. Lisa also provides support and education for parents, enhancing communication and relationships within the family dynamic.
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