Rebecca V.
6/7/2017
Innerlight was one of the first yoga studios on the island. I've practiced here for years. The instructors offer a variety of classes of different levels and styles. They are friendly, welcoming...
Innerlight Center For Yoga & Meditation
Closed
(11)
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850 Aquidneck Ave Frnt 12
Middletown, RI 02842
Innerlight Center for Yoga & Meditation, located in Middletown, RI, offers a holistic approach to wellness through yoga and meditation. With a commitment to fostering a strong and flexible body, a steady mind, and a joyous spirit, the center provides a variety of studio classes, virtual sessions, and private yoga experiences.
The center also features a 200-hour yoga teacher training program, gift certificates, and opportunities for proprioceptive writing, making it a comprehensive resource for individuals seeking personal growth and connection. Innerlight encourages community engagement through their social media platforms and newsletter updates.
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Reviews
4.511 reviews
Dali L.
1/28/2011
Me: I like dharma, I like chanting, I like pranayam and a significant nidra...and, of course, I like to FLOW throughout a 1.5 hour class (min.). You don't need to give me power, I can modify...
Julia S.
4/16/2013
Love Innerlight. My favorite class is Thursday 5:30 anusara with Sara Davidson. She is an amazing and wise teacher. I've also been to their prenatal class with Nicole, which is great. Very relaxed...
Bonnie F.
9/15/2015
Visiting Newport this week and happened upon inner light yoga what a wonderful experience we were lucky enough to attend a class entitled blissful back. The teacher Diane was just great. Very...
Kristine S.
9/13/2011
I am a big fan of Innerlight, and as of late it has become my go to yoga studio. I have been coming to this studio over the other ones on the island lately because of their wide selection of...
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