Golden Mean Pilates Studio

Golden Mean Pilates Studio in Newport, RI offers Classical Pilates and the GYROTONIC Method to help individuals unlock their potential and improve their overall physical well-being. With a focus on flexibility, muscle strength, spinal alignment, and controlled breathing, the Pilates Method developed by Joseph Pilates in the early 20th century provides numerous benefits such as a strong core, improved coordination, and balance. The GYROTONIC Method, on the other hand, emphasizes stretching and strengthening muscles while stimulating and strengthening connective tissues, resulting in a well-proportioned body that is less prone to injuries.

At Golden Mean Pilates Studio, clients can expect personalized attention and a comprehensive Pilates experience. With a passion for Pilates and a commitment to providing the best for their clients, the studio's instructors, including Anna who has completed a Teacher Training Program at The Pilates Center, ensure precise positioning and offer expert instruction to help clients achieve physical and mental transformation. Whether individuals are looking to improve their body alignment, increase core strength, or gain overall confidence, Golden Mean Pilates Studio is dedicated to helping them reach their goals.

Generated from the website