Dragonfly Yoga and Wellness

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372 Wayland Ave
Providence, RI 02906

Dragonfly Yoga and Wellness, located in Providence, RI, offers a diverse range of yoga and wellness classes designed to promote balance, flexibility, strength, and relaxation. With options including Chair Yoga, All Levels Yoga, Mat Pilates, and Chair Zumba, they cater to participants of all skill levels in a welcoming environment.

Founded by certified RYT-200 yoga teacher Helena, Dragonfly Yoga and Wellness specializes in yoga therapy for individuals with autism and other developmental disorders. Additionally, they provide workplace yoga sessions to enhance well-being, alleviate stress, and improve productivity among employees.

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