Dexter Training Concepts

I used to belong to Anytime Fitness and had a personal trainer there. Then I got pregnant and just didn't see the value of training with limitations - I decided to take a break and just walk a...

The owner Paul is extremely nice and facility very clean. They have an amazing juice/smoothie bar. My son wrestles for NPHS and we stop here frequently for post practice smoothies when he's...

Place is a joke! Century old training styles....nothing cutting edge or current. Trainers are lazy and out of shape...I was offended when my so called trainer focused more on his conversation with...

Sounds very thorough~ need help W-Strength 'building'..& My Back..?? Not too sure if its possible to Build it Up, it's so painful... Thank you for your previous comments.

Don't know what John is taking about???!!! Best results of my life!!! Centuries old training John? Maybe you should go try a Zumba class at your local gym. The knowledge that each trainer posesses...