Core Mind/Body Pilates Studio

Providence Pilates offers a versatile fitness experience, focusing on the principles of Classical Pilates to help individuals of all ages and fitness levels achieve their health goals. With tailored workouts that emphasize strength, stability, stretch, and stamina, clients can expect a personalized approach to their fitness journey. In addition to group classes, Providence Pilates provides private sessions in English, Spanish, Russian, and Portuguese, ensuring accessibility for a diverse clientele. The studio's mission is to empower participants to connect their mind and body, fostering a strong and healthy lifestyle. Generated from the website

PilatesRI is a well-established Pilates studio and certification center located in Providence, RI. With over three decades of experience and multiple certifications in Pilates, yoga, cardio, strength training, and nutrition, their professional instructors are dedicated to providing superior care and expertise to clients of all fitness levels and body types. They specialize in designing routines for enhanced sports performance, and their knowledgeable training expertise ensures that individual needs are met through personalized exercise and diet protocols. At PilatesRI, the success of their clients is their ultimate goal. They understand that new fitness habits can be challenging, which is why they create the ultimate mind, body, and spirit experience to guide individuals to stay on track and motivated. Whether you are an exercise newbie or aspiring to become a Pilates teacher, PilatesRI is committed to helping you achieve your goals and become the best version of yourself.Generated from the website

Dragonfly Yoga and Wellness, located in Providence, RI, offers a diverse range of yoga and wellness classes designed to promote balance, flexibility, strength, and relaxation. With options including Chair Yoga, All Levels Yoga, Mat Pilates, and Chair Zumba, they cater to participants of all skill levels in a welcoming environment. Founded by certified RYT-200 yoga teacher Helena, Dragonfly Yoga and Wellness specializes in yoga therapy for individuals with autism and other developmental disorders. Additionally, they provide workplace yoga sessions to enhance well-being, alleviate stress, and improve productivity among employees. Generated from the website