Chris-Fit Consulting

Athena Warrior Training, located in East Providence, RI, is a transformative health and fitness program designed specifically for women over 40. Led by Nikki, a registered nurse and certified personal trainer, Athena Warrior Training offers a comprehensive approach to achieving optimal physical and mental well-being. With a focus on addressing hormonal changes, weight loss, and navigating through perimenopause and menopause, Nikki provides personalized coaching, nutrition guidance, and fitness protocols to help women become the best version of themselves. Through a simple 3-step process, Athena Warrior Training helps women understand their current state, design a customized program, and optimize their progress for consistent and maintainable results. With testimonials from satisfied clients, including those who have successfully achieved their health and fitness goals, Athena Warrior Training is dedicated to empowering women to live with higher purpose, take care of their families, and tackle any challenges that come their way.Generated from the website

HistoryEvolve Performance launched this year in helping people evolve to a new level of personal fitness!SpecialtiesWe offer a range of unlimited workout options for Krav Maga self-defense training, specialized small group fitness classes & boot camps, strength & conditioning workouts, and youth athlete building sessions.