White Woods Counseling Services
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White Woods Counseling Services, located in Annville, PA, is led by Lara, a licensed associate professional counselor dedicated to assisting adolescents and adults in navigating life's complexities. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), the practice addresses a range of mental health challenges including anxiety, depression, and relationship issues.
With a focus on individualized attention, Lara maintains a small caseload to ensure that therapy sessions are tailored to meet each client's unique needs. The practice aims to empower clients by helping them manage emotions, challenge negative thought patterns, and build resilience for lasting change.
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