WC Muay Thai

"Gina is a fantastic trainer. When I first looked at this gym, I felt like I had to get in shape to work out there. Instead of doubting myself I took the risk to give it a try. I AM SO HAPPY I DID...."

"A Privately owned pool complex with a beautifully maintained 50m outdoor pool in the summer, and Indoor 6 lane pool that nearly always has crystal clear water quality. I'm in my 50s now and..."

"As a retired cardiologist, I thought I knew a thing or two about my body, how I carried myself in motion, etc. but as I aged, recurring injuries occurred and the frustrating part was I couldn't..."