Valudes, Gretchen L

Located in York PA licensed professional counselor Jaime Ridilla offers a supportive and compassionate environment for individuals seeking guidance and mental health support. With a focus on personalized care Jaime utilizes evidence-based practices to help clients navigate life's challenges and achieve their goals. Whether facing anxiety depression or other emotional hurdles clients can expect a safe space for healing and growth. Generated from this place's information

CPRS Physical Therapy is a Medicare certified Outpatient Private Practice offering Physical Therapy, Sports Rehabilitation, Occupational Health, and Wellness services in Central Pennsylvania. Their team provides comprehensive care to help individuals recover from injuries, improve performance, and enhance overall well-being. Generated from their website's infomation

Music therapy, expressive arts activities, play techniques, relaxation strategies, social-thinking concepts, mindfulness skills, client-centered therapy, cognitive-behavioral therapy (CBT), trauma-focused CBT, Dialectical Behavioral Therapy (DBT), and Rhythm 2 Recovery curricula are approaches utilized most frequently with her clients.