Transform Pilates

The Becoming Center, a health club located in Ambler, Pa., offers various personal training classes. The center provides a variety of fitness equipment that includes cardio theater and therapy balls. It also offers post-rehabilitation programs, as well as aerobic and arthritis classes. The Becoming Center has a swimming pool and provides private and semiprivate swimming lessons. It also provides various personalized services. The center offers Reiki classes that help in relieving pain, stress, depression, injuries and headaches. Additionally, it provides educational and counseling sessions on individual nutrition. The center has an arthritis club that offers education about rheumatic diseases. The Becoming Center offers therapeutic bodywork and massage, as well as craniosacral, lymphatic drainage and aromatherapy.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, youll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.