Stress Reduction Resources

Change the Channel Associates is a holistic wellness center in Lansdale, PA, offering Reiki and Integrated Energy Therapy sessions to promote stress reduction, healing, and overall well-being. Led by Deborah Serrone, a Registered Nurse and Life Coach, the center provides affordable workshop classes to teach individuals how to become practitioners of Reiki and Integrated Energy Therapy, empowering them to take control of their own lives and achieve personal wellness. With a focus on self-care and resilience, Change the Channel Associates also offers charitable life coaching and Reiki sessions free of charge to assist the community in managing stress and building resilience, particularly in response to the challenges posed by the pandemic. Additionally, the center aims to raise awareness about Adverse Childhood Experiences (ACEs) and their impact on mental and physical health, advocating for positive thinking patterns and emotional intelligence as tools for personal growth and improved interactions with others.Generated from the website