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HistoryBased out of Platinum Fitness in Hanover, PA, we are a team of professional personal trainers specializing in fitness and nutrition coaching. We coach our clients for weight loss, to build muscle, increase fitness levels, and create and maintain an overall healthy lifestyle. Our clients get awesome results because we design programs specific to their needs, and we consistently measure progress.SpecialtiesPersonal training. Weight loss. Nutrition Coaching. Strength training. Healthy lifestyle coaching.

2FAB Weight Loss & Fitness Support, located in Mount Joy, PA, offers a unique approach to wellness that emphasizes real habits over restrictive diets. Their empowering classes are designed for individuals of all sizes and fitness levels, aiming to build strength, confidence, and overall health without the pressures of traditional diet culture. With a focus on community and personal growth, 2FAB provides engaging workouts and supportive resources that cater to busy and burnt-out individuals. The mission is to help people reclaim their power, foster self-love, and celebrate every step toward a healthier and more energized life. Generated from the website

Stay Strong Senior Fitness, located in Mechanicsburg, PA, offers customized fitness programs designed specifically for seniors, focusing on building strength, endurance, and confidence. Led by Shelly Cressler, an ACE Certified Personal Trainer and Senior Fitness Specialist, the studio provides personalized workout plans and nutritional guidance to help clients achieve their health goals. Their philosophy emphasizes accessibility and sustainability, ensuring that fitness programs cater to individuals of all ages, genders, and fitness levels. With a commitment to safety and motivation, Stay Strong Senior Fitness aims to empower seniors to maintain independence and improve their overall quality of life through tailored training and support. Generated from the website