Stilley, Maggie, Alison

One You Nutrition, located in Mechanicsburg, PA, is a trusted nutrition counseling center that offers personalized guidance to improve diet-related medical conditions such as weight management, diabetes, high cholesterol, and GI disorders. Their dedicated team of Do Food Right Dietitians helps clients understand the role of food in their lives, teaching them to fuel their bodies with the right nutrient mix and empowering them to listen to and trust their bodies for successful results. With a focus on creating a comfortable environment tailored to individual needs, One You Nutrition believes that all foods can fit into a healthy lifestyle. Their Registered Dietitian Nutritionists and Certified Health and Wellness Coaches combine nutrition science and coaching principles to help clients make positive changes, leading to healthier weights, improved health parameters, and a healthier approach to food. By embracing the Do Food Right approach, clients can achieve realistic outcomes, manage diseases, and enjoy the process of improving their overall well-being.Generated from the website

The Brain Health Center is a one-of-a-kind setting that operates from Dr. Nussbaums philosophy and approach to health and wellness. His five pillars for brain health and wellness.Dr. Nussbaum has worked over 20 years pioneering his approach to brain health across the lifespan (see www.paulnussbaum.com). His Brain Health Lifestyle has been published and presented across the world and applied in many sectors of society including education, business, health, media, and libraries. The Brain Health Center, Inc. represents his latest step in providing an epicenter for his approach to brain health and wellness.The Brain Health Center provides the following integrated and holistic program of services to help you achieve balance and brain wellness:Yoga Mindfulness Meditation Dance Tai Chi Tae Kwon Do Nutrition for the Brain Massage Individual, Couple, and Group Psychotherapy Neuropsychological Assessment Memory Assessment Dementia Assessment Psychological Assessment Clinical Forensic Examinations Educational Seminars Corporate Brain Health Program Balance and Brain Health Retreats Keynotes and Training