
Let me start my saying that the only shape I'm in is round(ish) - if that qualifies as a shape. I'm aiming to change that. I've enjoyed perusing far too many beer and food establishments, and...
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State College Strength & Conditioning in Patton Twp, PA offers a variety of fitness programs including group training, personal training, and a teen program, all aimed at helping individuals achieve their health and fitness goals. With a focus on creating a supportive fitness community, their experienced coaches provide personalized training plans to help clients get stronger, healthier, and happier.
Clients at State College Strength & Conditioning have praised the gym for its welcoming atmosphere, effective workouts, and dedicated coaching staff. Whether you're a beginner or a seasoned lifter, this gym provides the tools and support needed to help you love working out again and achieve lasting results.
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Let me start my saying that the only shape I'm in is round(ish) - if that qualifies as a shape. I'm aiming to change that. I've enjoyed perusing far too many beer and food establishments, and...
I love the Les Mills classes here -- challenging and supportive instructors, and varied workouts that keep me engaged, healthy, and progressing! My *only* complaint is that I'd like to see a few...
I've been going to CFN for 3+ years. The coaches are knowledgeable, friendly and respectful. The other members are very supportive. I would strongly recommend CFN to anyone.
I recently joined Crossfit Nittany after hearing friends in other cities rave about it. I have seen friends of mine; specifically girl friends who are getting married soon, fall in love with...
After training and playing sports my entire life, I can honestly say that this is the most intense and complete workout I've ever had. Bryan knows how to push you to your limits, forcing you to...