Smart Fitness By Lisa

I've been working with Lisa Walsh three times a week for almost a year. I came to Lisa as a very sedentary working mom who had never been serious about exercise. I'd never done a Burpee. I didn't...

Great coach, great sessions. Lisa takes the time to build adapt the workout program based on your capabilities and yet to push you just enough.

Great program. No memberships. I lost 20lbs of fat in 10 weeks and gained strength and energy. Motivating workouts that only take 30 minutes to complete!

Lisa will change your life! She changed mine. Not only have I gained confidence in my health but most importantly confidence in me. You will not be disappointed, you will gain so much knowledge in...

Lisa is a great help in achieving better health. She tells you a lot about nutrition and gives great pointers for cravings and recipe ideas. She watches you workout so that she can give you...