Sleep Center of Mount Washington

Swartz Tai Chi consists of 37 postures executed in slow continuous motion. The various postures allow the practitioner to exercise the joints of the body through their full range of movement while maintaining proper body alignment. The body remains relaxed, the muscles never working against one another allowing the force of gravity to exercise the body.

Our mission is to promote wellness in our community by fostering our patient's whole self. Our focus is on culturally competent care by striving to understand what our client's needs are and how we can treat them holistically. Created to help patients gain greater access to PrEP and accelerate the prevention of HIV, PrEP2Me is powered by Central Outreach Wellness Center in Pittsburgh, PA. Central Outreach is a federally funded organization through the PA Department of Health, and this grant funding allows us to utilize contracted pharmacy services that help fund our clinic. By using our funding this way, we create an environment where patients can receive the care they need without the obstacle of out-of-pocket costs.