Heidi W.
2/17/2023
I'm about 4 classes into the beginner class, and I am really enjoying this experience. The teacher is patient, polite and kind. Any intimidation I had going into this experience has washed away....
Seven Mountains Kung Fu & Tai Chi
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Herman Dr
State College, PA 16803
Seven Mountains Kung Fu & Tai Chi, situated in State College, PA, offers a diverse range of classes for beginners interested in the arts of Tai Chi, Kung Fu, and Swordsmanship. The courses are designed to introduce adults to the fundamental principles and techniques of these ancient practices, focusing on wellness, martial arts, and developing a deeper understanding of body mechanics.
Students can expect personalized instruction from experienced teacher and Wudang Daoist Swordsman, Michael Xia Chongyi, who brings 35 years of martial arts practice and a wealth of knowledge to each class. The school's curriculum includes unique training methods such as Taiji Fencing, Sword Dancing, and Baguazhang, providing a holistic approach to physical fitness, mental well-being, and self-discipline.
With a commitment to fostering a welcoming and inclusive environment, Seven Mountains Kung Fu & Tai Chi invites beginners to embark on a transformative journey towards mastering these ancient disciplines while enjoying the benefits of enhanced coordination, flexibility, and overall physical health.
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