
(to the tune of "The New Workout Plan" by Kanye West) 1 and 2 and 3 and 4 and get them sit ups right and Serena keeps it tight, just do your crunches like this Circuit 1, stop breathe, back down,...
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(to the tune of "The New Workout Plan" by Kanye West) 1 and 2 and 3 and 4 and get them sit ups right and Serena keeps it tight, just do your crunches like this Circuit 1, stop breathe, back down,...
BEST fitness experience I've ever had! More than a website, Serena has expertly created an inspiring community of people who are there to lift you up when you need it. I hate gym's, and through...
I've been working out with Serena's live online classes for the last few months and she/they are awesome (I live in DC and she coaches in Philly) In just 30 minutes she kicks my butt. I used to...
Serena has 100% changed my life. I have been working with her for about 9 months after switching from a different trainer. She takes a whole body approach to her training and really worked with me...
Serena has had in-depth study in physical education and seems to have a great deal of knowledge about exercise. However, her people skills are not the best and she does not have the type of...