Saha Yoga

Sol Yoga Studio - Audubon is a premier yoga studio located in Norristown, PA, offering a variety of yoga classes and services to help individuals achieve physical and mental well-being. With their livestream and on-demand private classes, busy individuals can easily incorporate yoga into their daily routines, reducing stress and empowering themselves. Sol Yoga Studio also brings yoga to the workplace, helping business owners motivate their teams, increase productivity, and build confidence. Whether at home or at work, Sol Yoga Studio provides a convenient and effective way to improve fitness and overall wellness. Founded by Angela Wilson in 2011, Sol Yoga Studio is dedicated to helping individuals discover the transformative power of yoga. With a focus on power yoga, their dynamic and athletic style of yoga emphasizes strength training, flexibility, and balance. Expect vigorous workouts, challenging poses, and synchronized movements with breath in their power yoga classes. In addition to physical benefits, power yoga also improves mental focus, discipline, and stress management. Sol Yoga Studio is committed to creating a supportive and empowering environment for individuals to build confidence and achieve their wellness goals.Generated from the website

The Upper Bucks YMCA is a nonprofit organization that features indoor tennis courts, fitness centers and locker rooms with showers and saunas. The organization offers group fitness programs for children and adults. It provides a variety of cardiovascular equipment, including treadmills, ellipticals, rowers and exercise bikes. The Upper Bucks YMCA offers a weight room for all age groups. The organization designs and conducts youth sports programs. The Upper Bucks YMCA maintains a presence in Quakertown, Pa.