Relax And Hang

Vitality Studio LLC in Philadelphia, PA offers exceptional Pilates and Gyrotonic classes, private sessions, and teacher trainings. With highly skilled instructors and a focus on alignment and core strength, Vitality Studio provides a transformative experience for practitioners of all levels. Testimonials from satisfied clients highlight the studio's ability to improve range of motion, alleviate back pain, and enhance overall strength and coordination. With a small group setting and individualized instruction, Vitality Studio creates a supportive and dynamic environment for achieving fitness goals.Generated from the website

Mishana Yoga and Wellness, located in East Falls, Philadelphia, offers a diverse range of classes and events focused on holistic health and community engagement. With offerings that include yoga, Zumba, sound healing, and drumming, the center aims to foster personal growth and well-being through various wellness practices. Led by the knowledgeable and inspiring Mary DiMeglio, Mishana Yoga and Wellness also provides private sessions in yoga, Reiki, and massage therapy. The center hosts unique events such as the Rooftop Sunset Sound Bath and the Reclaim Retreat in Croatia, creating opportunities for rejuvenation and connection. Generated from the website