PNF Practical Nutrition and Fitness

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183 Locksley Rd
Glen Mills, PA 19342
+1 (484) 883-5545
https://www.practicalnutritionandfitness.com

Practical Nutrition and Fitness LLC, located in Glen Mills, PA, specializes in empowering older adults to maintain an active lifestyle through personalized training and nutrition coaching. Founded by Nathan Simmers, the company emphasizes practical approaches to fitness that address age-related challenges, helping clients overcome pain and regain mobility in everyday activities.

With a focus on recovery and functional strength, Practical Nutrition and Fitness provides a supportive environment for clients to achieve their health goals. Through tailored programs, Nathan has successfully guided numerous individuals in revitalizing their fitness journeys, ensuring they can enjoy their favorite activities without discomfort.

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