PNF Practical Nutrition and Fitness

Closed

Call

Website

Photos

Glen Mills, PA 19342

+1 (484) 883-5545

https://www.practicalnutritionandfitness.com

PNF Practical Nutrition and Fitness LLC is a leading fitness company in Thornbury Twp, PA, specializing in practical training for everyday living as you age. With a focus on older adults, PNF offers private training, nutrition coaching, virtual semi-private personal training, and flexibility training to help individuals overcome age-related pain and injuries, and live longer, pain-free lives.

Founded by Nathan Simmers, an expert in practical training, PNF is dedicated to helping older adults find balance, recover from injuries, and develop nutrition plans for a healthy life. With a passion for helping individuals maintain an active lifestyle, PNF aims to provide personalized solutions that enable clients to continue doing the activities they love without pain or limitations.

Generated from the website

Own this business?

See a problem?

Fit4Mom

FIT4MOM Glen Mills West Chester is the leading prenatal and postnatal fitness program in the nation, offering a range of fitness classes and wellness programs to support moms at every stage of motherhood. From pregnancy to postpartum and beyond, their programs help moms strengthen their bodies, minds, and spirits. With classes like Fit4Baby, Stroller Strides, and Body Well, FIT4MOM provides a variety of workouts that cater to different needs and preferences, all while engaging and entertaining the little ones. Their programs empower moms to improve their physical and mental well-being through accountability, challenges, and community support.Generated from the website