Lisa B.
5/19/2025
While my 86-year-old father underwent treatment for prostate cancer, we were incredibly fortunate to find Dr. Phil to support his recovery and overall wellness. From the beginning, Dr. Phil...
Phil Nicolaou
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509 Spring Garden St
Philadelphia, PA 19123
Phil Nicolaou in Philadelphia, PA offers personalized fitness and wellness services under the expertise of Dr. Phil, a highly experienced fitness professional with over 20 years in the industry. Clients can benefit from a comprehensive approach to fitness and wellness, guided by Dr. Phil's background in PhD Exercise Science and multiple certifications.
Services at Phil Nicolaou include private personal training, senior personal training, nutrition coaching, sleep science coaching, rehabilitation training, stress management, and brain coaching. Specializing in individualized programs, Dr. Phil is also certified to work with clients with special needs such as MS, disabilities, and post-rehabilitation needs, ensuring a tailored approach for each individual.
The focus at Phil Nicolaou is on evidence-based exercise techniques and personalized attention, with pricing plans designed to suit different needs. Clients can expect a tailored training system aimed at improving overall health and performance, all within a supportive and client-centered environment that prioritizes long-lasting results.
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Reviews
4.59 reviewsMax G.
4/13/2024
Phil is an amazing trainer. He's very knowledgeable about all muscle groups, he knows just how much to push you to achieve results, and he's a very personable and down to earth guy.
Susan S.
4/10/2011
Phil has been my personal trainer for 2 months, coming out to my home twice a week. Prior to meeting him I was a sedentary 57 year old woman who had worked out with personal trainers years before...
Brian W.
7/21/2012
Phil is one of the most unprofessional people I have ever encountered. We spoke briefly about working together, but when I decided that it wasn't going to be a good fit for me, he started begging...
Alex A.
1/4/2016
Worked out with Phil for over a year, he is really good and highly qualified trainer. He knows how to achieve the results I want and also provides flexible training plan in addition to dietary...
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