Performance Fitness Training - Carlisle

Get fit with Outrageous Training Studio! Welcome to Outrageous Training Studio, where we get you in shape at your pace. At our training studio we believe in offering you the very best when it comes to your personal training sessions, and we do that by getting to know our clients on a personal level. We want to know your life goals and your weight loss goals, and we will tailor your experience with us to meet these goals. No matter your age, Outrageous Training Studio is prepared to help you get active and live the lifestyle that you want to live.

Stay Strong Senior Fitness, located in Mechanicsburg, PA, offers customized fitness programs designed specifically for seniors, focusing on building strength, endurance, and confidence. Led by Shelly Cressler, an ACE Certified Personal Trainer and Senior Fitness Specialist, the studio provides personalized workout plans and nutritional guidance to help clients achieve their health goals. Their philosophy emphasizes accessibility and sustainability, ensuring that fitness programs cater to individuals of all ages, genders, and fitness levels. With a commitment to safety and motivation, Stay Strong Senior Fitness aims to empower seniors to maintain independence and improve their overall quality of life through tailored training and support. Generated from the website