Newbreed Athletics

New Breed Athletics, located in downtown Scranton, PA, specializes in providing innovative athletic training and personal fitness programs. The gym emphasizes high-intensity workouts, utilizing unique exercise techniques such as undulating periodization to enhance muscle growth and strength.

With a focus on variety and adaptation, New Breed Athletics incorporates methods like dropsets and high-rep training to keep workouts engaging and effective. The facility promotes a culture of mental toughness and physical resilience, encouraging members to push their limits through custom-tailored training regimens.

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