Motivations Fitness Center

Bryant Stratton College provides accredited online and campus degree and certificate programs for aspiring Personal Strength & Conditioning Professionals in Exeter. Prepare for a successful career in the field with the comprehensive training offered by Bryant Stratton College. Generated from their website's infomation

Maddy has been active in the fitness field for more than six years. Formerly a three sport athlete in volleyball, swimming and softball at Pocono Mountain East, she went on to attend Penn State University in 2009. She participated in an intense 32-week group fitness instructor course at Penn State University Park learning basic aerobics to cycling and muscular endurance training. Maddy graduated with a bachelor?s degree in Nutritional Sciences in May 2013. Once she returned home, she dove into the fitness field by working at five different local gyms simultaneously. Maddy learned many different types of fitness that ranged from strength, cardio, flexibility training. She then proceeded to manage the group fitness department for two years at Retro located in Stroudsburg. She is an ACE certified group fitness instructor, ACE certified personal trainer, Schwinn cycling instructor, Barre Above instructor, ACE weight management certified, ACE functional training certified and TRX qualified. Maddy was the assistant swim coach at Pocono Mountain East for two years as well. Maddy believes strongly in building mental strength as well as confidence in order to succeed physically. Working out doesn't have to be a chore! Mixing it up constantly and keeping your body guessing is essential for growth. Together we will become better, faster stronger. Train mad. Train smart

Peace of Mind Yoga is a welcoming yoga studio located in Sugarloaf, Pennsylvania, dedicated to providing a serene environment for individuals seeking to enhance their well-being through yoga practice. The studio offers a variety of classes led by experienced instructors, catering to practitioners of all levels. With a focus on mindfulness and community, Peace of Mind Yoga aims to create a supportive atmosphere where participants can connect with themselves and others on their wellness journeys. The studio emphasizes the importance of both physical and mental health, encouraging a holistic approach to yoga and personal growth. Generated from the website