Mls Fitness

9Round in Bryn Mawr, PA, offers a unique fitness experience that combines kickboxing and circuit training in a fast-paced, 30-minute workout. With no class times and a trainer included in every session, 9Round provides a convenient and effective way for individuals to achieve their fitness goals. Generated from their business information

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, youll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.