Mind Body Performance Consulting

HistoryMost gym-goers can be distracted or overwhelmed with the large crowds, nonsensical products, and equipment in their local gym. We wanted to create a space for members to focus on one thing: reaching a fitness goal. We've done just that. No distractions, no fads, no gimmicks- just the simple science-backed exercise necessities that everyone can benefit from. We've seen tremendous transformations along the way: huge weight losses, reduced knee and back pain, and a better overall quality of life. Not to mention client's receiving the kind of happiness that is only experience from accomplishment. Make fitness and healthy living a part of your culture.SpecialtiesWe specialize in private personal training and semi-private group fitness. We make exercise for the common person simple, quick and effective. Our certified and experienced trainers work with all fitness levels and limitations. Let us handle the tedious planning/tracking while leading you to your fitness goals.