Mental Fitness

Mindful Adaptations LLC, located in Cranberry Township, PA, offers an integrative approach to wellness for children, teens, young adults, and their parents. Focused on emotional and mental well-being, the practice emphasizes a multidimensional strategy to help clients navigate challenges and thrive in everyday life. Utilizing science-based techniques, Mindful Adaptations aims to foster full body harmony by addressing a wide range of concerns, including anxiety, depression, and emotional regulation. The dedicated team, led by experienced professionals, provides a supportive environment where clients can develop self-awareness and coping strategies to enhance their quality of life. Generated from the website

Dunlap Associates Counseling, located in Cranberry Township, PA, offers a range of mental health services including individual counseling, couple's counseling, family therapy, and life coaching for individuals of all ages. The practice is known for its compassionate approach, particularly for those who may be hesitant about therapy, creating a nonjudgmental atmosphere that fosters personal growth and long-lasting change. The therapists at Dunlap Associates are equipped to handle various challenges such as anxiety, depression, academic struggles, and trauma, among others. Emphasizing a holistic view of well-being, they advocate for the idea that individuals are the experts on themselves and aim to empower clients in their journey towards improvement. Generated from the website

LifeStance in Wexford, PA provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!